The Pain of Scrubbing the Bathtub: Is There an Easier Way?

The Pain of Scrubbing the Bathtub: Is There an Easier Way?

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What're your beliefs on How to Clean a Bathtub ?

People have actually been whining concerning cleansing the bathroom because the introduction of indoor plumbing. Now a new research study by the University of California San Francisco/Berkeley Functional design Program suggests that help is on the means for those that loathe flexing as well as stretching to obtain a tidy tub and shower.
According to the study, making use of a tool with a long take care of can clean the tub/shower simpler, taking much less initiative and lowering anxiety on shoulders, knees and reduced back.
The widely made use of sponge and spray cleaner cleansing method often tends to place individuals in several poses that can cause injury to the musculoskeletal system," claimed study lead ergonomist as well as physiotherapist, Ira Janowitz. "Our study shows that utilizing a cleansing tool with a lengthy handle to do the stretching for you assists relieve bone and joint tension
Following a few simple tips can aid you protect against low neck and back pain, says Janowitz.

• • Press as opposed to pull when you need to move a hefty things. Keep your back straight as well as the item near to your body when moving an object. Always stay clear of turning while you are lifting.

• • While carrying out common house duties, use items that are ergonomically made to minimize unpleasant flexing or extending, such as the Clorox BathWand. Developed particularly for cleansing the bathtub and also shower, this handy device has a 23-inch take care of and also pivoting head that permits you to quickly reach large and hard-to-clean locations without stressing or kneeling.

• • A non-active way of life can contribute to reduce back pain, so make sure to work out frequently. Exercise is essential for strengthening and conditioning muscle mass of the torso, or "core" muscle mass, that support the reduced back.

Experts estimate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back discomfort from disrupting the tasks of your every day life, make sure to take the needed safety measures when possible-be it at work or while doing tasks around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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